20 Lyons Terrace, Windsor Queensland 4030

07 3189 6999

Services

Physiotherapy

We offer an extensive range of Physiotherapy services and treatments to people of all ages. Our comprehensive sessions include joint mobilisation, manipulation, trigger point release, soft tissue massage, stretching and education about the injury and specific home exercises to help aid recovery. 

Clinical Pilates

Our Physiotherapist led  Pilates sessions incorporate Pilates inspired exercises, strength and conditioning principles and general physiotherapy clinical framework. Based on your initial assessment, our programs are individualised and involve a comprehensive treatment plan, so you are geared towards living your best quality of life! 


 We offer dedicated floor and equipment sessions tailored for both individuals and groups

Specialised Exercise

We offer one-on-one instruction in gym programmes, stability training and personal training based routines at our in-house gym or your local fitness centre.  These sessions allow you to work with your Physio on your full exercise program or on specific exercises you are finding difficult. In these sessions we can monitor the progress your program, check how you are using the equipment, answer questions and help improve your technique.  


Get started by booking a session today!

SERVICE List

PLEASE GET IN TOUCH FOR A CURRENT PRICE LIST